Frozen Shoulder – the FACTS!


Frozen Shoulder – the FACTS!

Hey Friends!

Have you ever experienced shoulder pain or injury? You’re not alone. And, it’s also not the end of activity involving shoulder movements. Read on!

“Self reported prevalence of shoulder pain is estimated to be between 16% and 26%; it is the third most common cause of musculoskeletal consultation in primary care, and approximately 1% of adults consult a general practitioner with new shoulder pain annually.”

Check out this informative article by The Ready State and Kelly Starrett on frozen shoulder.

FROZEN SHOULDER – What it is and How to tackle it

Questions, comments, feedback appreciated! Have a topic you’d like to hear about?

Contact me directly! [email protected]

~Traci Meier – Co-owner, CrossFit Sona / Inspire Fitness