CrossFit Kids

  • Kids Fitness Classes in Johnson City NY, Kids Fitness Classes near Binghamton NY, Kids Fitness Classes near Vestal NY, Kids Fitness Classes near Endicott NY

Kids’ Programs

Our kids’ programs are specifically designed for preschool kids (3-5yrs), elementary kids (6-12yrs) and teenagers (12-16yrs) to help them develop a lifelong love for fitness. The workouts are age specific and designed for kids and teens to have FUN all while getting healthier and more fit!

CrossFit Kids

Is a program that empowers children to develop body control, learn basic nutrition concepts & form a foundation for healthy habits both physically and mentally. Your child participates in age-appropriate CrossFit Kids warm-ups, workouts and games! Preschool classes include kids ages 3-5. Elementary classes include kids ages 6-12

CrossFit Teens

Coming Soon! We are working hard to bring CrossFit Teens to Inspire Sona by Fall 2019!

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