About Us

Our Mission

At Sona our purpose is to help you achieve your health and fitness goals. Whether it be weight loss, improved health, athletic performance or to maintain independent living, we have something to offer. At SONA, we strive to improve the quality of your life while also providing a strong feeling of camaraderie and community.

Meet Our Team

Karen

Trainer

Courtney

Trainer

Kerry

Trainer

Jessica

Trainer

Lauren

Trainer

Amy

Trainer
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Aaron

Trainer
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Josh

Trainer

Mikayla

Trainer

Cindy

Trainer
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Colette

Trainer

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